[ { "post_id": "7", "post_category_id": "3", "post_title": "How a Chiropractor Can Help with Sciatica Pain Relief", "post_content_short": "Have you ever felt a shooting pain radiate from your back to your hips and down your leg? Well, you are not alone. The pain that you\nexperienced is called sciatica. To get relief from your sciatica pain, make an appointment<\/a>\nwith Whyte Avenue Chiropractic today.", "post_icon": "https:\/\/www.whytechiro.com\/media\/website_posts\/7\/How-a-Chiropractor-Can-Help-with-Sciatica-Pain-Relief.jpg", "post_content_type": "page", "post_content_url": "https:\/\/www.whytechiro.com\/pain-clinic-edmonton-blog\/back-pain\/how-a-chiropractor-can-help-with-sciatica-pain-relief\/", "post_date": "2020-12-01 09:45:00" }, { "post_id": "13", "post_category_id": "3", "post_title": "Signs That You Are in Need of Chiropractor Services", "post_content_short": "For most people, the first and most natural response when we encounter some pain or discomfort, particularly in the back and neck area, is\nto wish it away. If the discomfort persists, you then decide to take some pain-relief medication and hope it doesn’t re-occur. However, this\nrarely takes care of the root of the pain.", "post_icon": "https:\/\/www.whytechiro.com\/media\/website_posts\/13\/iStock-613759114.jpg", "post_content_type": "page", "post_content_url": "https:\/\/www.whytechiro.com\/pain-clinic-edmonton-blog\/back-pain\/signs-that-you-are-in-need-of-chiropractor-services\/", "post_date": "2020-02-03 20:30:00" }, { "post_id": "14", "post_category_id": "3", "post_title": "Welcome Our New Massage Therapist!", "post_content_short": "The Whyte Avenue Chiropractic & Wellness team has been steadily evolving over the years. Today we’re happy to welcome our newest\nRegistered Massage Therapist, Duncan Hankinson", "post_icon": "https:\/\/www.whytechiro.com\/media\/website_posts\/14\/duncan-massage-therapist-hiking.png", "post_content_type": "page", "post_content_url": "https:\/\/www.whytechiro.com\/pain-clinic-edmonton-blog\/back-pain\/new-massage-therapist\/", "post_date": "2019-02-12 00:00:00" }, { "post_id": "15", "post_category_id": "3", "post_title": "5 Health Benefits of Massage Therapy", "post_content_short": "Many people use massage therapy to rest their bodies and muscles. And why not? Nothing feels better than having your tension kneaded\nout by a professional with skilled hands. But there are also a number of health and wellness benefits, beyond the blissful sensation of\nmelting into a massage table. Consider the perks a good therapeutic […]", "post_icon": "https:\/\/www.whytechiro.com\/media\/website_posts\/15\/massage-therapy-750x450.jpg", "post_content_type": "page", "post_content_url": "https:\/\/www.whytechiro.com\/pain-clinic-edmonton-blog\/back-pain\/5-health-benefits-of-massage-therapy\/", "post_date": "2018-12-11 00:00:00" }, { "post_id": "18", "post_category_id": "3", "post_title": "The Best (and Worst) Sleeping Positions for Back Pain", "post_content_short": "People who suffer from regular back and neck pain can find great comfort with the right pillow, mattress, and sleeping position.", "post_icon": "https:\/\/www.whytechiro.com\/media\/website_posts\/18\/sleeping-posture-750x350.jpg", "post_content_type": "page", "post_content_url": "https:\/\/www.whytechiro.com\/pain-clinic-edmonton-blog\/back-pain\/best-sleeping-positions\/", "post_date": "2018-09-10 00:00:00" }, { "post_id": "19", "post_category_id": "3", "post_title": "Is Your Phone Really a Pain in the Neck?", "post_content_short": "forward-head posture (FHP) is such a common issue these days. It’s largely caused by screen time—all those hours we spend in front of\nour phones and monitors. Call us to book an assessment today at (780) 466-7111", "post_icon": "https:\/\/www.whytechiro.com\/media\/website_posts\/19\/forward-head-posture-blog-final.jpg", "post_content_type": "page", "post_content_url": "https:\/\/www.whytechiro.com\/pain-clinic-edmonton-blog\/back-pain\/forward-head-posture\/", "post_date": "2018-06-04 00:00:00" }, { "post_id": "20", "post_category_id": "3", "post_title": "Save Your Back with the Right Gardening Equipment", "post_content_short": "Gardening is easily one of the most popular Summer activities—but what toll is it taking on your body? The right equipment can make all the\ndifference. Read our blog to find out more.", "post_icon": "https:\/\/www.whytechiro.com\/media\/website_posts\/20\/gardening-whytechiro-750x350.jpg", "post_content_type": "page", "post_content_url": "https:\/\/www.whytechiro.com\/pain-clinic-edmonton-blog\/back-pain\/gardening-equipment\/", "post_date": "2018-05-02 00:00:00" }, { "post_id": "22", "post_category_id": "3", "post_title": "Shovel Smart: Tips to Prevent Injuries", "post_content_short": "The proper posture and planning when you’re shovelling snow can prevent serious neck, back, or joint injury.", "post_icon": "https:\/\/www.whytechiro.com\/media\/website_posts\/22\/shovelling-snow-750x375.jpg", "post_content_type": "page", "post_content_url": "https:\/\/www.whytechiro.com\/pain-clinic-edmonton-blog\/back-pain\/shovelling-tips\/", "post_date": "2018-01-26 00:00:00" }, { "post_id": "23", "post_category_id": "3", "post_title": "Pain Relief With Cold Laser Therapy", "post_content_short": "Modern chiropractic treatments like cold laser and radial shockwave therapy help relive pain in your muscles, joints and connective tissue\nby stimulating cell growth.", "post_icon": "https:\/\/www.whytechiro.com\/media\/website_posts\/23\/neck-pain-cold-laser-chiro-blog-760x450.jpg", "post_content_type": "page", "post_content_url": "https:\/\/www.whytechiro.com\/pain-clinic-edmonton-blog\/back-pain\/cold-laser-therapy-pain-relief\/", "post_date": "2017-11-01 00:00:00" }, { "post_id": "24", "post_category_id": "3", "post_title": "Chiropractic Treatment for Whiplash", "post_content_short": "Every year there are over 2 million insurance claims for whiplash in Canada and 93% of whiplash patients reported improvement of their\nsymptoms after chiropractic treatment.", "post_icon": "https:\/\/www.whytechiro.com\/media\/website_posts\/24\/whiplash-chiro-blog-760x450.jpg", "post_content_type": "page", "post_content_url": "https:\/\/www.whytechiro.com\/pain-clinic-edmonton-blog\/back-pain\/chiropractic-care-whiplash\/", "post_date": "2017-10-01 00:00:00" } ]